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Enjoy your first session with us at FUSE20 Fitness today for a special rate.

This is one of our clients. She was preparing for a local 90-day transformation challenge, where winners are judged based on before and after photos.

After just one month of training, she asked if EMS training twice a week would increase her strength. I explained that it varies by individual, but EMS fitness recruits all muscle fibers, including core and stabilizers, which can enhance overall strength. She was amazed to discover that her lat pulldown increased from 100 lbs to 150 lbs.

After 90 days of consistent training with us and additional workouts on her off days, her transformation was incredible. Although she didn’t win the challenge, she placed as a runner-up and earned a small cash prize!

“With a combination of group fitness classes, nutrition support, and Electric Muscle Stimulation (EMS) training, I have successfully lost over 40 pounds in just over 100 days. I have also found that the combination of EMS and group classes has greatly improved my physical health. As someone who, for years, struggled with back pain, sciatica, and knee pain, I can proudly say that all of these issues are now gone. I went from hardly being able to do a lunge to doing one with ease, and from being unable to lift more than an 8-pound dumbbell to confidently lifting 20-pound dumbbells.”

“I can’t say enough about how Jeff and his team work to connect and motivate their clients. They genuinely care about your overall health and wellness and celebrate your successes at every step.
The group (family) dynamic and support that forms from your very first class is another bonus. The group size is small and everyone is so encouraging and welcoming. The ability to tailor your fitness journey is amazing.

Thanks Fuse20!”

“The FUSE20 EMS suit employs cutting-edge technology to deliver an intense workout that targets muscles deeply and efficiently. With just 20 minutes of use twice a week, I noticed significant improvements within two weeks. By six weeks, my arms were more sculpted than ever before—even surpassing the results I achieved with a personal trainer three times a week. After three months, my previously underdeveloped glutes had strengthened and lifted so much that I had to upgrade my scrub size. Additionally, my chronic upper and lower back pain from long hours at the computer was completely alleviated.”

Open Daily by appointment

155 Ardelt Ave. 2nd floor, Kitchener, ON